You want to have a lucid dream. That much you are sure of; however, what you are not at all sure of is how to go about having one.
You need to know why it is that you want to be a lucid dreamer. Are there benefits to be gained through lucid dreaming? There are, but to understand them we should first start by examining normal sleep.
When you lie down to go to sleep, your eyes close and hopefully you go to sleep. When you wake up you remember dreaming something or you don?t remember anything at all.Kind of strange when you think about it.
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Lucid Dreaming is Conscious Dreaming and is the ability of awareness that you are dreaming. In a nutshell, you are aware that all the occurrences you are experiencing are actually within a dream, while you are dreaming. While lucid dreaming you have a certain amount of control, unlike when you are experiencing normal dreaming.
This is a true metaphysical power, this power over your own dreams' actions and events. Instead of things being done to you, you are the star, and the writer, of the story, and you can use this power to help bring about great changes in your own waking life.
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Lucid Dreaming — that is, Conscious Dreaming — is the craft of having awareness while you are deeply dreaming. In other words, while you dream, you know with perfect clarity that every event is not happening as fact, but also this not the "it's just a dream" experience. For you see, when lucid dreaming, your awareness gives you tremendous power over how the dream goes, almost like consciously fantasizing but having all of the vividness and time-and-place-bending powers of the usual dream.
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Wouldn?t it be nice to have lucid dreams, to be aware you are dreaming and control what happens? Of course you do, but how does one learn to do this?
You may have heard that there are benefits to being a lucid dreamer. This is the case, but to get a clearer picture of what these benefits are, you need to take a look at what usually happens when you go to sleep.
Normally, you lay down and you're out for six to eight hours. Maybe you remember your dreams, maybe not. The usual ? not all that interesting, really.
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Dreams to a lot of people are just some kind of movie that goes on in their heads when they sleep, that they seem to have little or no control over, while some are happy dreams there are other very dark dreams that are scary. It is nice to know though that we can actually achieve control over these dreams and engage is something called lucid dreaming.
Just what is lucid dreaming, exactly? Can anyone gain the ability of dream control? What is there to be gained by lucid dreaming? Read on for a look at dream control and how it can be helpful to you.
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You have decided you want to be a lucid dreamer, otherwise known as a conscious dreamer. Knowing what you would like to do is good, the question remains on how do you accomplish this?
It can be helpful to know why you would like to be a lucid dreamer. What do you have to gain from the process? In order to find the profit in lucid dreaming we should begin with the normal dream process.
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Conscious dreaming or lucid dreaming, as it is also called, is the state of being asleep and aware of your dreams while you are asleep. You are completely aware of what you are dreaming in this dream state and can consciously control your dreams.
Complete power to control your dreams may seem like a fantasy or sci-fi novel, but anyone can achieve this dream state and it is fairly easy to do. You can actually express your inner feelings, along with your desires while in this state of dreaming. There are proven methods that will allow you to achieve a state of lucid dreaming.
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Lucid Dreaming is a technique by which one remains aware that one is dreaming while a dream is taking place. For this reason, it's sometimes known as "Conscious Dreaming". What this means for you is that when you are lucid dreaming, you know that you are having a dream, in the same way that when you step into the bus terminal you know you're in the bus terminal and not in the countryside or out on the street. And, because of your awareness, you are able to exert a great deal of control over what happens in your dream.
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Many people have those dreams where you are conscious of everything going on around you and you feel like it is almost real life except for a few minor details. Lucid dreaming is usually a more realistic dream than normal ones that can turn into nightmares, because you are in control of the script and the outcome of these dreams.
Lucid dreams come with a menu card of fantasy, romance, mystery, intrigue and even supernatural adventures, which mean that you can choose the dream you want. All you need is imagination which is limitless.
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Most of us think of our dreams as a mysterious part of the way that our minds work ? a natural occurrence which we can control no more than we can the weather. These trips taken by our subconscious while our bodies are at rest are thought by most of us as something which is not truly understood, much less within our power to shape. However, anyone can learn dream control and start deciding what happens in their dreams. This is possible thanks to the technique of lucid dreaming.
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