You want to have a lucid dream. That much you are sure of; however, what you are not at all sure of is how to go about having one.
You need to know why it is that you want to be a lucid dreamer. Are there benefits to be gained through lucid dreaming? There are, but to understand them we should first start by examining normal sleep.
Sleep itself is not so interesting; you get ready for bed, lie down and close your eyes. Then you may have uncontrolled dreams or not and several hours later you awaken.
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Wouldn?t it be nice to have lucid dreams, to be aware you are dreaming and control what happens? Of course you do, but how does one learn to do this?
So, what is so good about being a lucid dreamer? What would you gain from it? In order to understand the advantages of being aware when you are dreaming, we need to examine what regular sleep actually is.
You go to bed and sleep, and then you wake up. Maybe you remember fragments of a dream or an entire dream; maybe you don?t remember dreaming at all. This adds up to a pretty boring experience.
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You have heard about lucid dreaming and think it is something you would like to do. That is a good starting point but exactly how do you begin and what are the steps to being a successful lucid dreamer?
Why do you want to be a lucid dreamer? How will it help you? To understand the rewards of this type of dreaming better, let?s look at common sleep experiences.
Sleep itself is not so interesting; you get ready for bed, lie down and close your eyes. Then you may have uncontrolled dreams or not and several hours later you awaken.
Read More »
You have decided you want to be a lucid dreamer, otherwise known as a conscious dreamer. Knowing what you would like to do is good, the question remains on how do you accomplish this?
It can be helpful to know why you would like to be a lucid dreamer. What do you have to gain from the process? In order to find the profit in lucid dreaming we should begin with the normal dream process.
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You want to have a lucid dream. That much you are sure of; however, what you are not at all sure of is how to go about having one.
Why do you want to be a lucid dreamer? How will it help you? To understand the rewards of this type of dreaming better, let?s look at common sleep experiences.
Normally, you lay down and you're out for six to eight hours. Maybe you remember your dreams, maybe not. The usual ? not all that interesting, really.
Read More »
You want to have a lucid dream. That much you are sure of; however, what you are not at all sure of is how to go about having one.
You need to know why it is that you want to be a lucid dreamer. Are there benefits to be gained through lucid dreaming? There are, but to understand them we should first start by examining normal sleep.
You go to bed and sleep, and then you wake up. Maybe you remember fragments of a dream or an entire dream; maybe you don?t remember dreaming at all. This adds up to a pretty boring experience.
Read More »
You want to have a lucid dream. That much you are sure of; however, what you are not at all sure of is how to go about having one.
Why do you want to be a lucid dreamer? How will it help you? To understand the rewards of this type of dreaming better, let?s look at common sleep experiences.
Sleep itself is not so interesting; you get ready for bed, lie down and close your eyes. Then you may have uncontrolled dreams or not and several hours later you awaken.
Read More »
Wouldn?t it be nice to have lucid dreams, to be aware you are dreaming and control what happens? Of course you do, but how does one learn to do this?
Knowing why you have chosen to pursue lucid dreaming is important. How can it benefit ou personally? To know this we can work backwards from what it considered normal sleep.
When you lie down to go to sleep, your eyes close and hopefully you go to sleep. When you wake up you remember dreaming something or you don?t remember anything at all.Kind of strange when you think about it.
Read More »
Wouldn?t it be nice to have lucid dreams, to be aware you are dreaming and control what happens? Of course you do, but how does one learn to do this?
You may have heard that there are benefits to being a lucid dreamer. This is the case, but to get a clearer picture of what these benefits are, you need to take a look at what usually happens when you go to sleep.
When you lie down to go to sleep, your eyes close and hopefully you go to sleep. When you wake up you remember dreaming something or you don?t remember anything at all.Kind of strange when you think about it.
Read More »
Wouldn?t it be nice to have lucid dreams, to be aware you are dreaming and control what happens? Of course you do, but how does one learn to do this?
You may have heard that there are benefits to being a lucid dreamer. This is the case, but to get a clearer picture of what these benefits are, you need to take a look at what usually happens when you go to sleep.
When you lie down to go to sleep, your eyes close and hopefully you go to sleep. When you wake up you remember dreaming something or you don?t remember anything at all.Kind of strange when you think about it.
Read More »
